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Job Title


Senior strength and conditioning coach


Company : ISPAN Services Private Limited


Location : Bengaluru, Karnataka


Created : 2025-07-20


Job Type : Full Time


Job Description

Company Description ISPAN Services Private Limited is a specialized, all-inclusive program dedicated to providing both specialized sports services and overall general health services. Our primary goal is to enhance the performance and health of our clients through tailored programs. Located in Bengaluru, ISPAN is committed to offering top-notch services to meet the unique needs of sports enthusiasts and those looking to improve their general health. Job Objective: To lead, design, and implement high-performance strength & conditioning (S&C) programs for athletes, wellness clients, and rehabilitation cases across age groups, ensuring physical excellence, injury prevention, and optimal recovery. Key Responsibilities: Program Development & Execution: Design age-specific and goal-oriented S&C programs (youth, amateur, elite athletes, geriatrics, general population). Implement periodized training modules aligned with sports calendar or personal fitness goals. Supervise gym-based and field-based strength sessions with biomechanical precision. Integrate recovery, mobility, and corrective exercise into programs. Client Management & Supervision: Conduct detailed strength and movement assessments. Track performance metrics, maintain individual records, and provide feedback. Educate clients on form, technique, and performance lifestyle. Support physiotherapists, nutritionists, and psychologists to create integrated plans. Team Leadership & Mentorship: Guide junior S&C coaches, interns, and trainers. Conduct workshops, in-service training, and knowledge-sharing sessions. Collaborate with sports coaches, rehab specialists, and wellness consultants. Monitoring & Evaluation: Use performance tech (force plates, motion analysis, HR monitors) where available. Regularly review outcomes and tweak programs as needed. Stay updated on the latest in exercise science, load monitoring, and injury prevention. Required Qualifications & Skills: Education: Bachelor's/Master’s in Exercise Science, Sports Science, Kinesiology, or related field. Certifications: CSCS (NSCA), ASCA, NASM-PES, UKSCA, or equivalent. Experience: 7+ years in elite athlete conditioning, sports academy, rehab, or fitness institution. Key Skills: Expertise in functional training, injury prevention, strength diagnostics. Excellent communication, team leadership, and documentation abilities. Experience with youth, special populations (rehab), and multi-sport environments. Preferred Qualities: Passionate about movement science and athlete development. Open to interdisciplinary collaboration (with physios, psychologists, nutritionists). Familiar with wellness technology and performance tracking tools. Performance Metrics (KPIs): Client satisfaction and performance progress Injury reduction rates Team development and training quality Retention and athlete milestone achievements Compensation: Competitive salary based on experience Incentives based on client success and team leadership Access to all iSPAN wellness facilities Opportunities for research, workshops, and certifications