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Job Title: Expert Program Designer (Trainerize Specialist)Remote | Freelance / Contract | Flexible HoursWe're looking for a highly skilledfitness professional/program designerwho can builddetailed, results-driven training programsusing theTrainerizeapp. This role is ideal for someone who has a deep understanding of exercise science, injury management, and progressive training systems — and can write goal-specific programs for beginners, athletes, and rehab clients alike. Success in this role means creating programs that arescientifically structured ,client-friendly , andcoach-ready , ensuring that every workout brings people closer to their fitness goals. Your contribution directly impacts the client’s transformation journey and supports our mission to deliver world-class online training.ResponsibilitiesDesigngoal-specific workout programsfor a wide range of clients: Beginners General population (fat loss, lean muscle, toning) Rehab clients (sciatica, lower back pain, knee issues, rotator cuff injuries) Postural correction (anterior pelvic tilt, rounded shoulders) Advanced trainees (hypertrophy, performance, endurance) Structure training phases with proper: Progressive overload Tempo prescriptions(e.g., 3010, 4011) Volume and intensity cycling Periodization models(linear, block, undulating) Incorporate advanced programming methods: Supersets, dropsets, trisets, giant sets Pyramid sets, reverse pyramid, EMOMs, AMRAPs, rest-pause, Myo-reps Conditioning protocolsusing sleds, assault bikes, rowers (when applicable) Include essential warm-up and recovery elements: Dynamic warm-ups Mobility drills / movement prep Cool-downs, static stretches, and rehab-focused drills Build programs inside theTrainerize appwith: Clear naming structures, logic, and progression Coach’s notes for form cues, training intent, and motivation Substitutions for equipment limitations and injuries Thoughtful weekly blocks that align with client goals Communicate effectively with team members when needed to align on client needs, deadlines, and program feedbackQualifications3+ years of experience in personal training, strength coaching, or rehab-based fitness Proven expertise inexercise programmingfor a wide variety of needs and limitations High proficiency inTrainerizeand remote client program delivery Deep understanding of training principles, injury prevention, and client adherence Familiarity with multiple split structures:push-pull-legs, upper/lower, full-body, bro split , etc. Excellent written communication skills for coaching notes and team feedback Experience with mobility/prehab/rehab protocols is highly preferred Certification in Personal Training, Strength & Conditioning, or Exercise Science is a plus (e.g., NASM, ACSM, CSCS, Cert IV in Fitness) Strong attention to detail and ability to deliver on-time with quality If you know how to combinescience ,structure , andreal-life coaching experienceinto every program — and you’re fluent in Trainerize — we want to hear from you.